“Never touch anything with half of your heart. Be present, endlessly loving and compassionate towards others. Confront any challenging situation first with a deep breath. Wander. Remember that your own happiness and comfort comes above all things. Before reacting—understand. Eat breakfast every morning. Find the faces in the flowers. Remember what is important to you. Treat your body kindly. Be honest. Get to know yourself. Take things at your own pace. Don’t feel embarrassed to feel, laugh, cry, sing or love. Remember that what’s right for someone else may not be what is right for you (and that’s okay). Never be ashamed or afraid to ask for help. Do what you love. Remember that you always have a choice. Find joy in what life really is—living.”
Learning to be at peace with this beautiful and messy world is the first step. Inhale pink, exhale grey and smile… You’re incredible. XOXO
This is one of the best things I’ve seen in a while. Being independent is a beautiful thing because you can “do you”, love others, and kick ass at the same time. I have spent too much time & energy taking care of everyone but myself for the last little while and it stops today. With that said, you can make your own damn sandwich… I’ve got adventures to go on.
I love, love, love Dalai Lama. He is the 14th Dalai Lama of Tibet & a truly incredible man whose wisdom has guided me back to the right track many times in my life. This whole back & forth situation is really taking a toll on my emotional well-being, so I’m trying to fill myself up with his beautiful lessons. I went to bed at 10:30 last night, but somehow I’m still tired & suffering from sudden short-term memory loss. Think of a cranky 3-year-old in an already-sassy 20 something’s body. Not cool, yo. Not cool at all..
You know, this little quote is about all I need right now. Oh, that’s a lie. I could really go for a fried PB&J (nom, nom, nom) All my sleepy headed-ness & ready-to-be-clear-mind, Bee
For more of Dalai Lama’s teachings go to his official site by clicking here